Are you struggling with:
- General anxiety, worrying a lot, fears, phobias, or social anxiety?
- Depression, sadness, not motivated or feeling down?
- Work/Life Balance or Stress? Feeling overwhelmed?
- Sleep problems? always tired?
- Communication issues in your relationship?
If you answered yes to any of the above, we can work to turn your problems into solutions.
I provide individual counseling to adults and older adolescents as well as couples communication coaching. I have been trained in Cognitive Behavioral Therapy, which is a research-based, effective form of therapy. Together, we can explore challenging areas and develop new skills and strategies that will allow you to make positive changes in your life.
I look forward to hearing from you!
Licensed Professional Counselor
Certified Cognitive Behavioral Therapist
Call 210.379.4403 for an appointment for counseling in the San Antonio, TX area or email me